Where aesthetics meet performance, and results actually last.
Client
transformations
1
Complete the form
If you want sustainable and real results, please complete my contact form and let's get you started.
2
Wait to be contacted
Please allow 24 hours to be contacted by Mylique.
3
You are all set
We will have an introduction call to create a blueprint to help you achieve your fitness goals.
What do
you get?
Workout plans made for you
Designed to guide you on your journey in the best way that works for YOU.
Your own meal plan
Balanced meals that will fuel you to perform at your best.
We track your progress together
Weekly check-ins and progress tracking to keep you accountable.
Continuous communication
You've always got a training partner in me, you're never in this alone.
Why choose
online coaching?
I am a lifestyle entrepreneur, community builder, fitness model and mental health advocate on a mission to elevate others. I leverages my platform as an elite athlete, lifestyle/strength coach, vegan activist, through social media to inspire and provide a safe space for others to be authentic, express vulnerability and feel empowered. I believe in the power of community/togetherness and the ability to break down barriers while pushing through even the hardest of times.
As an online coach I am able to move passed the limits that exist through in-person training by tackling lifestyle improvements to create longevity. I don't just teach you what to do in regards to exercises. Instead I show clients the "how" behind aligning themselves with movement, mindset, and nutrition. Instead of working with clients for a one hour session I look at everything that will help them on a sustainable journey, “being fit” comes down to more than just training.